Well not like you had sex with some total stranger. Just not the wisest choice...but yes, I do understand that when it has been awhile, and well...stuff happens.

Lesson learned here is, don't lay on the ex's bed, and if he decides you look like you need a massage, just tell him "Thanks, but no thanks."

What is done is done. Just stay on guard and avoid a repeat.

May be time to look to cultivate finding a nice guy you can date and spend time with. I agree the real thing is so much better than any substitutes out there.

This is nothing to beat yourself up about and hopefully it took the "edge" off for you.