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Woooo, we men see sex as an "everything is great" message. Does not sound like that is the case. I wish I could have sex with my stbx once a month (hell once) let alone three times in a week.
My stbx sent that message for years but should have been telling me no if I had been a jerk that day... perhaps our communication would have improved. I like most men am pretty dense sometimes, yes I'm learning ladies.
Keep your friends close and your enemies closer... there is a lot of truth to that... my stbx had an affair... I spoke with him and his wife but failed to keep close tabs on them... they started back up two more times before the end ( his wife will put him in a pine box before she allows him one minute with my stbx) and he seems done with it too... haha. In short she's NOT your friend. You can forgive someone but that does not mean you need to reconcile to that person.
Hope you're not Preg but if you are... little ones are a gift from God.