Marriage counseling helps couples experiencing marital difficulties understand and resolve their problems. With the help of licensed therapist, couples communicate more effectively with each other so that they negotiate their differences and take the edge off their conflicts. Couples improve their relationships, particularly during crisis situations.
Depending on the troubles of the marriage, counseling may require only a few sessions, or sessions of at least once each week for several months of counseling.
Each partner analyzes the relationship in an attempt to identify the origin of conflicts.
The marriage counselor is a trained therapist who acts as a mediator guiding the partners who come to understand their differences. The spouses learn to compromise and solve their problems in a practical manner.
Couples normally talk about their problems with some difficulty. The marriage counselor improves communication between the spouses, encouraging them to discuss their differences with each other honestly and rationally. The counselor never takes sides in couples’ disputes but he or she may referee.
Finding the right therapist is central to effective marriage counseling. Both partners need to work with someone whom they are at ease. Even the best therapist cannot cure the ills of the marriage, so spouses must explore issues they might have been avoiding. No matter how serious the problems, marriage counseling means the partners still prize their marriage and are seeking help.
During counseling, couples often get along better because they know that they will have an opportunity to air their grievances. In counseling couples examine the bad aspects of their relationship and rediscover the good ones.
A marriage counselor is a licensed mental health professional that specializes in marriage and/or family counseling. Licensing requirements vary by state, but a couple should look for a marriage counselor or family therapist credentialed by the American Association for Marriage and Family Therapy (AAMFT). In most jurisdictions, therapists must have a master’s or doctoral degree and advanced training under experts in the field.